Over a one day course you'll see how the Vi-Box concept really is a punch and knee strike class like no other. You'll learn how to use music to both generate an atmosphere of teamwork and enjoyment and to achieve great results for both you and your participants.

You must have Level 2 Exercise To Music (if you have Gym level 2 or PT level 3 you can attend the course but please check with your insurance that you are covered to teach group exercise).

You will get;

  • Manual
  • Certificate
  • Choreography