Launched this year Vibe Power brings a new lease of life to studios across the UK: a freestyle resistance class with the focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised.
The Vibe Power Workshop
Over a one day certified workshop you’ll learn how to use the Vibe Power concept to achieve swift results for you and your class participants. At the end of the workshop you’ll have the tools you need to teach freestyle Dumbbell and Barbell workouts, focusing on the techniques you need to perform strength and power training to create a lean, strong and sculptured physique and burn more fat while exercising and post-exercise.
- One day workshop
- You must have a level 2 Gym or ETM qualification
- £130 (discount for Vibe qualified instructors)