Learn the skills needed to make sure your aerobics classes are packed out! Over a one day certified course you’ll learn how to layer choreography on to the basic aerobic equation to create your own freestyle aerobics classes. The course covers technique, 32 count phrasing with natural lead leg change (no tapping!), choreography and how to use fun, motivating music to ensure your participants have a great time and achieve great results.
One day course. You must have Level 2 Exercise To Music (if you have Gym level 2 or PT level 3 you can attend the course but please check with your insurance that you are covered to teach group exercise).
You will get;
- Vibe Dance Aerobics Manual