All our specially adapted "Feel The Vibe" Group Exercise Classes involve whole body movements that push your body to burn more fat - you will be getting hot, sweaty and out of breath! The focus is on short and intense classes - each class will last not longer than 30 minutes.  We will be doing our classes the way we have always done them - THE VIBE WAY - the most FUN way to be FIT and FABULOUS, (in our opinion)!

These classes are suitable for Mums who have completed at least Level 1 of the Core Restore Home Workout Programme and are now at Level 2 or above. Once your Fabulously Fit Mums trainer is aware of what level you are, they will be able to give you safe and effective adaptations for exercises in classes such as Vibe Cycle, Vi-Body, Vibe D-Bands, Vibe Power and Vibe Kettlebells.

For more information on our local and online classes, please contact us

(Please note single class passes and class bundles are available)

 

 

 

 

 

 

 

 

 

 

 

 

Vibe Fit Mums     Core Restore Home Workout Programme      1-2-1 Post Natal Training Sessions

Email us to find out more information or to speak to a Fabulously Fit Mums Trainer