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Date/Time
Date(s) - 21/02/2020 - 03/04/2020
All Day

Location
Better Gym Mere Green


The learner will be able to recognise the skills, knowledge and competence required in order to work with ante and post natal clients in an unsupervised manner. There will be focus on the considerations for safe and effective exercise and how to plan and adapt exercise for these particular clients.

Please note that as part of this Level 3 Award, learners will have the opportunity to attend a Vibe Dbands Instructor Workshop adapted for pre and post natal clients. You will receive;

  • Vibe Dbands Manual
  • Choreography
  • Certificate

Learners will cover:

Knowledge and understanding relating to the qualification:

  • the physical changes which take place during the ante and post natal periods
  • the benefits of exercise/physical activity for ante and post natal women
  • how to support ante and post natal clients in exercise
  • the contra-indications to exercise for ante and post natal clients
  • how to manage risks in ante and post natal exercise sessions
  • the nutritional requirements for the ante and post natal period
  • the principles of collecting information to plan an exercise programme for ante and post natal clients
  • how to screen ante and post natal clients prior to planning an exercise programme
  • how to plan an exercise programme for ante and post natal clients

Skills relating to the qualification:

  • plan exercise programmes for ante and post natal clients

Accreditation:

 

 

  • Level of entry onto REPS: Level 3

Learner prerequistes

  • YMCA Level 2 Certificate in Fitness Instructing or equivalent

Assessment

  • coursework
  • multiple choice examination

Course Price:

  • £299 (Please note this is a discounted early bird price, you will be required to book and pay in full before the early bird price deadline. Course price after this deadline is £349. If you require an option to spread your payments this can be arranged for a fee of £35)

Progression Routes

  • YMCA Level 3 Award in Adapting Exercise for Independently Active, Older People
  • YMCA Level 3 Award in Programming and Supervising Exercise with Disabled Clients
  • YMCA Level 3 Diploma in Exercise Referral

Course Dates

Early Bird Price deadline; 24th January 2020

Enrollment Deadline; 14th February 2020

Home Study; 21st February – 2nd April 2020

Exam/Practical Workshop Day; 3rd April 2020 10.30am-5.30pm

Please email us for more information, to register your interest or to request an application form